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	<title>Jaclyn Beckerman Coaching &#187; Siddha Yoga</title>
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	<link>http://jaclynbeckerman.com</link>
	<description>Live a Life of Transformation</description>
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		<title>What&#039;s the point of meditation?</title>
		<link>http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/</link>
		<comments>http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:58:05 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Stillness]]></category>

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		<description><![CDATA[Peace, stillness, connecting with yourself, going within.  All some things that pop to mind for me. I have to say Monday night I did not sleep well.  It easily took me a couple hours to fall asleep.  I used to have pretty bad insomnia growing up, which I&#8217;ve mostly overcome but it still hits me [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Why do birds fly in an inverted &quot;V&quot; formation?</title>
		<link>http://jaclynbeckerman.com/2010/01/why-do-birds-fly-in-an-inverted-v-formation/</link>
		<comments>http://jaclynbeckerman.com/2010/01/why-do-birds-fly-in-an-inverted-v-formation/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 04:00:11 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Accomplishment Coaching]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[inverted V formation]]></category>
		<category><![CDATA[Landmark Education]]></category>
		<category><![CDATA[Sacred Center]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[The Sense of the Goose]]></category>

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		<description><![CDATA[In the fall when you see geese heading south for the winter flying in the "V" formation, you might be interested in knowing what science has discovered about why they fly that way. It has been learned that as each bird flaps its wings, it creates uplift for the bird immediately following. By flying in a "V" formation, the whole flock adds at least 71% greater range than if each bird flew on its own.]]></description>
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		<title>Karmic Healing.. you know you&#039;re curious.</title>
		<link>http://jaclynbeckerman.com/2010/01/karmic-healing-you-know-youre-curious/</link>
		<comments>http://jaclynbeckerman.com/2010/01/karmic-healing-you-know-youre-curious/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:52:41 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Spiritual Counselor]]></category>

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		<description><![CDATA[I am just going to give a detailed account of what I felt or saw.  It reminded be of something like Reiki except without any physical touch. First I talked to Yossi about why I was taking this on, essentially sharing the things I felt I needed to let go of.  Mainly this related to [...]]]></description>
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		<title>Siddha Yoga Meditation Center: An Experience</title>
		<link>http://jaclynbeckerman.com/2010/01/siddha-yoga-meditation-center-an-experience/</link>
		<comments>http://jaclynbeckerman.com/2010/01/siddha-yoga-meditation-center-an-experience/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:42:44 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Chanting]]></category>
		<category><![CDATA[conciousness]]></category>
		<category><![CDATA[Gurumayi Childvilasananda]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Om Namah Shivaya]]></category>
		<category><![CDATA[Self Help]]></category>

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		<description><![CDATA[Then we chanted: 'Om Namah Shivaya' which translates to "I honor the divinity (or Shiva) that resides within me". It was really singing rather than chanting. The chorus (for lack of a better description) would sing it four times and then everyone else would repeat. In just the very beginning I admit I felt a little silly but that quickly faded as I realized no one here was judging me, they were joining with me. So I let myself envelope into it.]]></description>
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		<title>Eat Pray Love</title>
		<link>http://jaclynbeckerman.com/2010/01/eat-pray-love/</link>
		<comments>http://jaclynbeckerman.com/2010/01/eat-pray-love/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 22:45:25 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Ashram]]></category>
		<category><![CDATA[Eat Pray Love]]></category>
		<category><![CDATA[Elizabeth Gilbert]]></category>
		<category><![CDATA[Om Namah Shivaya]]></category>
		<category><![CDATA[self d]]></category>
		<category><![CDATA[Self Help]]></category>

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		<description><![CDATA[I just finished Eat Pray Love by Elizabeth Gilbert the other day. It makes me want to go to an Ashram! (Ideally in India – I’ve got a serious travel bug). I tend to be very curious about things and easily enrolled (within reason) into anything spiritual or transformational. Though I’m not going to lie, [...]]]></description>
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