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	<title>Jaclyn Beckerman Coaching &#187; Meditation</title>
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	<link>http://jaclynbeckerman.com</link>
	<description>Live a Life of Transformation</description>
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		<title>The Benefits of Meditation</title>
		<link>http://jaclynbeckerman.com/2010/02/the-benefits-of-meditation/</link>
		<comments>http://jaclynbeckerman.com/2010/02/the-benefits-of-meditation/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 03:41:59 +0000</pubDate>
		<dc:creator>Jaclyn Beckerman</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Peace]]></category>

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		<description><![CDATA[I closed my eyes on the subway today.  I had music on at the time and just focused on nothing but the music.  What I realized is that I can quite easily create spaciousness and peace even when I&#8217;m surrounded by dozens of people I don&#8217;t know. It&#8217;s similar to the sensation I get from [...]]]></description>
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		<title>Intuitive Reading (plus more past life fun)</title>
		<link>http://jaclynbeckerman.com/2010/02/intuitive-reading-plus-more-past-life-fun/</link>
		<comments>http://jaclynbeckerman.com/2010/02/intuitive-reading-plus-more-past-life-fun/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 00:03:16 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Deganit Nuur]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[Intuitive]]></category>
		<category><![CDATA[intuitive reading]]></category>
		<category><![CDATA[past life]]></category>
		<category><![CDATA[Past life regression]]></category>
		<category><![CDATA[psychic]]></category>

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		<description><![CDATA[I had my intuitive tools class with Deganit Nuur today.  Deganit is a gifted intuitive reader who went to school for it and is now teaching folks who are interested how to do it themselves.  It&#8217;s essentially a lot of visual meditation and allowing your intuition to express itself to you either visually or by [...]]]></description>
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		<title>What&#039;s the point of meditation?</title>
		<link>http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/</link>
		<comments>http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:58:05 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Stillness]]></category>

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		<description><![CDATA[Peace, stillness, connecting with yourself, going within.  All some things that pop to mind for me. I have to say Monday night I did not sleep well.  It easily took me a couple hours to fall asleep.  I used to have pretty bad insomnia growing up, which I&#8217;ve mostly overcome but it still hits me [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Karmic Healing.. you know you&#039;re curious.</title>
		<link>http://jaclynbeckerman.com/2010/01/karmic-healing-you-know-youre-curious/</link>
		<comments>http://jaclynbeckerman.com/2010/01/karmic-healing-you-know-youre-curious/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:52:41 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Spiritual Counselor]]></category>

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		<description><![CDATA[I am just going to give a detailed account of what I felt or saw.  It reminded be of something like Reiki except without any physical touch. First I talked to Yossi about why I was taking this on, essentially sharing the things I felt I needed to let go of.  Mainly this related to [...]]]></description>
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		<title>Siddha Yoga Meditation Center: An Experience</title>
		<link>http://jaclynbeckerman.com/2010/01/siddha-yoga-meditation-center-an-experience/</link>
		<comments>http://jaclynbeckerman.com/2010/01/siddha-yoga-meditation-center-an-experience/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:42:44 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Chanting]]></category>
		<category><![CDATA[conciousness]]></category>
		<category><![CDATA[Gurumayi Childvilasananda]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Om Namah Shivaya]]></category>
		<category><![CDATA[Self Help]]></category>

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		<description><![CDATA[Then we chanted: 'Om Namah Shivaya' which translates to "I honor the divinity (or Shiva) that resides within me". It was really singing rather than chanting. The chorus (for lack of a better description) would sing it four times and then everyone else would repeat. In just the very beginning I admit I felt a little silly but that quickly faded as I realized no one here was judging me, they were joining with me. So I let myself envelope into it.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat Pray Love</title>
		<link>http://jaclynbeckerman.com/2010/01/eat-pray-love/</link>
		<comments>http://jaclynbeckerman.com/2010/01/eat-pray-love/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 22:45:25 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Siddha Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Ashram]]></category>
		<category><![CDATA[Eat Pray Love]]></category>
		<category><![CDATA[Elizabeth Gilbert]]></category>
		<category><![CDATA[Om Namah Shivaya]]></category>
		<category><![CDATA[self d]]></category>
		<category><![CDATA[Self Help]]></category>

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		<description><![CDATA[I just finished Eat Pray Love by Elizabeth Gilbert the other day. It makes me want to go to an Ashram! (Ideally in India – I’ve got a serious travel bug). I tend to be very curious about things and easily enrolled (within reason) into anything spiritual or transformational. Though I’m not going to lie, [...]]]></description>
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