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	<title>Jaclyn Beckerman Coaching &#187; Fitness</title>
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	<link>http://jaclynbeckerman.com</link>
	<description>Live a Life of Transformation</description>
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		<title>5 Day Gym Trial &amp; dragging a$$..</title>
		<link>http://jaclynbeckerman.com/2010/01/5-day-gym-trial-dragging-a/</link>
		<comments>http://jaclynbeckerman.com/2010/01/5-day-gym-trial-dragging-a/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 00:45:14 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Landmark Education]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://jaclynsjourney.wordpress.com/?p=98</guid>
		<description><![CDATA[I have been dragging quite a bit this week. I feel like a sulky teenager choosing to be insolent in the face of things I 'should' be doing. Which would actually be pretty normal if I were still the same person I was a year ago but I've made so much progress in this area in the past 6 months or so.  It feels like reverting. I've just been struggling to get back into the swing of things and secretly (well, ok, vocally) wishing I were still in the Caribbean instead.]]></description>
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		<title>Time for the gym?</title>
		<link>http://jaclynbeckerman.com/2010/01/time-for-the-gym/</link>
		<comments>http://jaclynbeckerman.com/2010/01/time-for-the-gym/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:54:32 +0000</pubDate>
		<dc:creator>jaclynbeckerman</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Landmark Education]]></category>

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		<description><![CDATA[Lets be honest, it&#8217;s not gonna happen today. I HAVE gone every day the gym was open thus far on vacation (so minus 2 for nye &#38; they&#8217;re closed on Sat) so that&#8217;s 8 and I deserve a day off! I mean, that&#8217;s certainly more than enough, right? Though to be fair, the way we&#8217;ve [...]]]></description>
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