Thawing the Ice
So I’ve realized (with the help of some coaching) that I’ve got a serious layer of protection called “I don’t care/it doesn’t really matter/whatever”. I use this to numb out to the consequences of not taking the actions I say I’m going to take or to not have to really be committed (with both feet in) to what I claim I’m committed to.
What this covers up is that I really deeply DO care (if I didn’t, I would have stopped talking about it ages ago). AND I’m convinced that I’ll be devastated and get my heart broken because it inevitably won’t work out. The ‘it’ could be anywhere from making a difference with people and getting people to stand for world peace to building my coaching practice to creating the relationships I want in all capacities such as romantic, friendships and with family.
The ironic thing is that the impact of this on me is that I end up feeling frustrated irritated, and really disappointed in both myself and others. There’s also impacts on specific areas of my life like friendships, romantic life, my coaching practice, my family, etc. And with me being that way I imagine it leaves others feeling left in the dark, disconnected, hurt and confused or even oblivious.
This isn’t how I want to live my life. And I’m really well practiced at it.
So what I’m up to is thawing this ice that is covering the oasis below. What I’m committed to is being a contribution everywhere.
Being a contribution doesn’t have to take a lot of effort and isn’t thwarted by not wanting to or feeling like it because it’s a way of being. And it’s a choice to create or generate that way of being moment-by-moment.
What’s an act or shtick you can see you’re putting on in your own life? What’s the thing you do to avoid getting hurt? What is that a facade for or what are you hiding from people (and maybe even yourself) that it covers up? What’s the impact of that on yourself and others? Actually let yourself really get present to and experience the impact. Then decide if that’s what you’re committed to or if you want to create something else.
Every moment of every day you have to opportunity to create something different for yourself. Is today going to be just one more iteration of how it always goes or will you have today be the day that you bring it to a full stop and create something else? Invent a new perspective on life. Take a new action in line with it. Tell people you’re giving up the crappy way you were being before and tell them what you’re creating instead.
Watch your life transform.
Tags: Awareness, Enrollment, Life Coaching, new possibility
it was really nice to have dinner with you. I’m going to follow you thru-out your trip, so keep blogging =)
Great Post Jaclyn! I am also a life coach and can really appreciate your points here. I love your title “thawing the ice.” Thats what its all about isn’t? Stepping into our greatness and offering the world our unique gifts and talents. Once we can get real and uncover the core of ourselves then we can make the contributions. And yes, we do have a choice-taking even the smallest step will get us moving in the right direction and create the energy we need to take even bigger steps. Thanks again for sharing-really enjoyed readlng your post.
Erin