http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/ Live a Life of Transformation Fri, 16 Mar 2012 16:53:46 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/comment-page-1/#comment-18 Mike Mon, 25 Jan 2010 22:47:47 +0000 http://jaclynsjourney.wordpress.com/?p=200#comment-18 Yes, it's just a matter of finding time for what you really care, and if you really care for yourself, to meditate is probably some of the best things you can do with your time. Personally I start just siting still, feeling the body and observing thoughts passing by. After a while, try to move to where there is absolutelly no atachment, no reaction, only space and awareness. I wonder why meditation is not a mandatory subject at school, like history or maths... to me, often it makes much more sense. Cheers, mike Yes, it’s just a matter of finding time for what you really care, and if you really care for yourself, to meditate is probably some of the best things you can do with your time.
Personally I start just siting still, feeling the body and observing thoughts passing by. After a while, try to move to where there is absolutelly no atachment, no reaction, only space and awareness.
I wonder why meditation is not a mandatory subject at school, like history or maths… to me, often it makes much more sense.
Cheers, mike

]]> http://jaclynbeckerman.com/2010/01/whats-the-point-of-meditation/comment-page-1/#comment-17 dean burke Fri, 22 Jan 2010 16:09:33 +0000 http://jaclynsjourney.wordpress.com/?p=200#comment-17 I completely agree with you about the mediation your so right,,, I mediate as well and I find it clears my mind and awakes my soul.... keep up the good work I feeling you.... I completely agree with you about the mediation your so right,,,
I mediate as well and I find it clears my mind and awakes my soul….
keep up the good work I feeling you….

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