Comments on: Time for the gym? http://jaclynbeckerman.com/2010/01/time-for-the-gym/ Live a Life of Transformation Mon, 05 Sep 2011 19:33:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: jaclynbeckerman http://jaclynbeckerman.com/2010/01/time-for-the-gym/comment-page-1/#comment-7 jaclynbeckerman Thu, 07 Jan 2010 20:59:32 +0000 http://jaclynsjourney.wordpress.com/?p=15#comment-7 Thanks Justin! That's good to know. I actually did go but I just did 30 minutes of cardio - no weights. Is it bad to do cardio every day? Thanks Justin! That’s good to know. I actually did go but I just did 30 minutes of cardio – no weights. Is it bad to do cardio every day?

]]> By: Justin http://jaclynbeckerman.com/2010/01/time-for-the-gym/comment-page-1/#comment-6 Justin Thu, 07 Jan 2010 19:04:31 +0000 http://jaclynsjourney.wordpress.com/?p=15#comment-6 If you go to the gym EVERY day then your body wouldn't get the time to recover... it's good you're taking the day off... healthy in fact :) Justin http://healthyexecutive.wordpress.com If you go to the gym EVERY day then your body wouldn’t get the time to recover…

it’s good you’re taking the day off… healthy in fact :)

Justin
http://healthyexecutive.wordpress.com

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